Shift Your Pace

Shift Your Pace is a community centered walking experience created for people living with Multiple Sclerosis, caregivers, those navigating chronic illness, and their families. This isn't about speed, distance, or performance. It's about showing up however you can. Whether today feels like one lap, a full walk, or simply being present in community, every step counts. This space is designed to meet you where you are, with flexibility, understanding, and encouragement at the core.

Join us for a low pressure, supportive environment where movement is optional, rest is welcomed, and connection comes naturally.

What to expect:

Move at your own pace

No pressure or expectations

Rest breaks and seating encouraged